Saturday, March 13, 2021

March On

 


 

 Well, what a blessing.

Thought about reaching out to a certain someone. basically the only person who has ever read these, besides aunt Debbie, but that's a different dimension. 

Hey, its me. I have too apologize for being so completely out of touch for so long. The fault is mine.

Today I am working on building. Empowering. Encouraging. Loving. Nurturing. 

Becoming.

We are greater. How lovely it would be to establish a meaningful correspondence. How alone we have been!!

SAD faces. But the best is yet to come. for us and for them. 

I'm confident its going to be a meaningful year. One full of love and growth. I'm also praying for wealth and happiness, but we'll see

We have a spiritual awakening. an epiphany. I'm just going to start broadening my horizons. I must. Being willing to do whatever it takes, I do not want to go back. Honestly. I'm not going that way and i'm tired of visiting. Its vital for me to swallow my pride and ego; work through fear. I am straddling isolating because I am afraid of people or isolating because its a rational thing to do because its a pandemic. 

On a lighter note. a) people have already gotten their stimulus checks. I'm really hoping and praying that everyone I know and myself get them promptly. It sure would help. 

I have registered for my summer classes that will fulfill my associates degree. which is kind of a bargaining chip. 

I'm also losing my fucking mind. really, talking to myself. ll that. when I used to do the clear it made me existentially paranoid. too much to function. schizophrenic episodes. hospitalizations. so getting it together is paramount. its critical. vital. the main objective. the primary purpose. the exact nature. 

Also, the stimulus money would 100% tell me its time to get another tattoo. perhaps one that i do myself. j/k. i did consider purchasing a gun, ehem a machine off the internet. 

guns hurt people.

machines make people beautiful 

if thats not the biggest crock of shit i've ever f***in heard ....

people hurt people. 

hurt people hurt people. 

and beauty very much IS in the eye of the beholder. 

and its subjective,

or objective

IDFK

who gives a shit


Thursday, March 4, 2021

Walking Contradiction

 


 

 

 

They say choose a side

I say No

They say you must decide 
I say No

Republican. Democrat. Wealthy. Impoverished. Lucky. Unfortunate. This That These Those. 
A man can eat without his clothes. 


They say that I must be one or the other
I say No
They say if I don't choose, someone else will choose for me
I say go ahead.
They will be wrong.
Not me.

What if I don't like either of those choices? 
Why must I pick? Says who?
Or what?  

We live in a world full of natural beauty, and we are lucky to live a lifetime on earth.So why do people feel like being who they are is wrong? 
So why do individuals have to fear being different? 
Social Constructs. 
Media Projecting a certain idea of what is right, projecting an image of what is beautiful, and projecting enough to keep our eye busy and off he establishment with it's rhetoric and propaganda. 
Do not look this way
Nothing to see here
Just an independent governing body hovering about like a cloud
But Nature precipitates drops of truth. The rain cannot be stopped. They will do there best to cover and disguise the facts with their colorful lies and promises of change. 

Why shouldn't we celebrate who we are? Fear of retaliation. Being ostracized. Condemned. Exiled. 

Take away the filters. 
Don't listen to the ones who are full of doubt and hate. 
There will always be someone who holds up a piece of the puzzle, turning it in the light to examine it, claiming "this does not fit" 

And YOU must tell them

That it isn't supposed to. 




Wednesday, March 3, 2021

Being an EyesewLett

 




I don't f*** with any. Besides immediasewsh which would be family like my sister, mother and father. Okay so two friends. One si one sza. Other than that the world has become so small. But so manageable. Ha. So that's how this works. If I were to stay hyper focused and allow some things to happen I could probably stay out of my own way long enough to be successful. I'll be having a run at it. This whole college try is going to get the best of me because there's no other way. Apres Moi Le Deluge. 

Being from Kentucky is actually pretty damn cool sometimes. We got 20 inches of snow, ice and freezing rain during an eight day blizzard, then the sun comes out and melts the snow and it rains for 24 hours. Then its spring! Such a great place to be from. 

Really.

Monday, February 22, 2021

The White Dread is Upon Us

I have been holding my  composure lately and it feels good. I'm finally letting go of some of the heaviest baggage ive carried for twenty plus years. I'm not blaming myself for all the tragedy thats happened. and im not perfect but im getting better. im learning to liberate myself from the victim mentality. I have been a victim, by the very definition, undisputable. But so have a lot of other people. so what is the difference between the people who are stuck thinking and feeling like everything is being "done to them", and the people who are able to reserve the feelings of self loathing  and inadequacy that stem from trauma? Well I don't know I'm not a doctor. but I think The folks who survive trauma and live to tell about it, and the people who observe trauma in a bubble the filters out falsehoods, and don't blame themselves. Its complicated stuff and I don't have the faculties to process things at the rate in which my mind creates them. Thats why I have  a pile of notebooks, a laptop, a cecll phone, a television and a journal all right in front of me. 
I can only do one thing at a time. Effectively that is. I can multitask, most people can to some degree, but to tru.ly dedicate oneself entirely to the moment and ti the task at hand, that is to "DO". To me thats an is/isn't thing. 
I come back to the breath ...I breathe out of my nose. long slow breaths because I like to count to ten but my lungs cant hold that much air. ya know a ten second long deep breath.  so i count to ten and just kind of whisper. breath at a whisper pace  if that makes sense. So I have to close my eyes to really give myself to that but then I cant see the keys. 
And my contacts are getting really dry. I digress. The photo is a frosty the snow man from last week when we got 9 inches of snow. Really! most in a decade. 
I shared the photo but the caption I didn't write was that frosty most certainly had a  shit-eating-grin. 



 

Thursday, February 4, 2021

Permission to Stand


 

I attended an in -person meeting last night for the first time in ages. I think I've dropped in on one other 12-step meeting in the past year, and last night it wasn't even a 12-step meeting. Recovery is something that is dynamic, open, organic, and also looks different for people depending on what they are recovering from. 

Recovery is like healing. Its growth. It takes effort. It takes time. 

I like to think of it like this;

Addiction has 3 D's (and no, not dees nuts!)

Dereliction. Desperation. Degradation.

However, its compliment also has three D's

Recovery's 3 D's

Duality. Divinity. Discipline. 

I made that up. But it sounds good though, right? People have to recover from their trauma, their pain. Their misfortunes. Unlikely upsets and freak accidents. Things happen. Life. Happens. So what do we do? Well, some people live in it. That is dereliction. Living within a self-imposed crisis, feeling like there may be a way out, but its too hard, too much work. Most likely, I wasn't willing to make the necessary sacrifices, or I wasn't really ready to admit the extent to which I was responsible for certain things. Walking around with a dark cloud over my head, miserable. Too afraid to take my own life, but knowing without a doubt that this world would be a better place without me in it. 

Unable to cope with these thoughts, these "truths" about myself, I put chemicals on those thoughts and feelings until they were gone. I would use any number of methods to self-destroy. Degrading my physical self through harm and starvation, and later when the substances really had me in their grip, all of my values, my beliefs, my convictions would be for sale. The price I paid for 15 years of rampant, unrelenting, insidious use and abuse was much greater than the cost of a hit or a shot. 

The lengths that the using addict will go to for one more are the epitome of desperation. The early onset of detoxification creates immeasurable physical pain through cramps, nausea, headaches, sweating, hot flashes, cold sweats. then the real symptoms begin to surface when we reach the crest of the 3rd day. Diarrhea. Vomiting. Insomnia.  Emotional distress causes the sick addict to use "dope fiend" logic. Irrational. Impulsive. Dangerous. Potentially fatal, poor decisions. No reason or logic can convince the sick addict not to use. Desperation creates chaos within the addict. 

We arrive at a place in life whence things begin to look differently. Our interests shift. Our values may change. People who we could have swore were our close friends seem to fade into the background. But the timing must be perfect for the addict to successfully not use. Or "to kick" as I like to say. And by perfect, I mean it is usually brought on by an outside force. The addict has the will to change, but have the drugs completely hindered their ability to do so. 

I have said a lot of things, many of which do not bear repeating. Some though... 

"recovery is not for people who need it, its for people who want it"  -but wait. I want it. and I need it. 

Did I want it before I needed it?

Or need it before I wanted it?  I would have to conclude that I needed recovery far before I wanted it. Before I knew that I had a problem. Before I knew what recovery was, I already needed it. 

We can't automatically assume there is all of this sickness and misfortune, bad luck, or whatever one would like to label it as; Without also admitting that there is good in the world too. Someone could believe that there is only a heaven, angels, guardians, God, all of that, but if they argued that Hell was made up or the devil wasn't real, their argument would collapse on itself( if I was the jury) because just as there is good in the world, so there is evil. Things go up, they come down. Some of them, anyway. One cannot fully appreciate the brevity, glory and liberty without at least knowing(not necessarily experiencing) the lowest of lows( 3D's) 

people don't have to believe in God to be religious. People don't have to go to church to believe in God. People don't have to leave their house to practice either. Someone who is in recovery does not necessarily have to be a religious person. They don't have to believe in God, perse. I believe in divine creation. Nature. I have always admired the natural world. the complexity of ecosystems, the self-sustaining life within a biome. the way that creatures interact and play on each other in their environments. Have you ever heard someone ask 

"If a tree falls down in the middle of the forest, does it make a sound? " -we wont know, because that's one of the secrets of the forest. and that's divine. Yeah I know they put a video camera in the forest all camo'd out and recorded, so no body was there, and it made noise, so.... 

Well this is a post about spirituality, and not science, so....

Discipline is perhaps one of the most pertinent aspects of my personal recovery, I can attest to its relevance. Like working out. Exercising. While I was incarcerated I developed a routine of working out religiously everyday. To the extent where I had to evaluate my habits as potentially harmful. This due to my obsessives compulsive tendencies, as well as something called body dysmorphia. Which I used to believe was viewing my own body as never good enough, being obsessed with being thin, and making myself sick. Not being able to see things in the mirror for what they are. 

One of the only ways I could explain it to others at one point was, "when I look in the mirror, I don't see the same thing as people see when they look at me." Apparently body dysmorphia isn't as much about self-hate as it is about the incessant desire to have the perfect body. I can relate to that. I didn't need to collect another reason to hate myself growing up, I was doing a really good job of that already. I had one sister and not many friends. I was a queer little boy who was shy and scared. He felt like he was wrong just for being and he didn't understand that. He had reason to be shy and scared because all the times he can remember trying to be nice or make friends, he got mocked or heckled. Made fun of for the way he talked, the way he walked, the way he dressed. 

But when he got comfortable, when he found the courage to speak up, and to let go of the constructs in place everywhere around him, he felt like he could almost spread his wings. but it never happened. He got shot down every time he stood up. It seemed like the world and everyone in it just weren't interested in anything he had to offer,. 



Friday, January 29, 2021

Re-Writing my own Codes


I have been on the most destructive path possible since middle school. I can easily identify at least one self-destructive habit for each year of my life. Self-mutilation, starving myself, bulimia, sleep deprivation, substance use, institutionalization, codependency, the list goes on. This year is going to be the Turning Point for me. I'm all about self-love, health, and joy. However its hard to compute or transmit, something that you haven't got. The problem is that I decided to stop using a long time ago, but continued to use. I decided a long time ago that I was going to be wealthy and take care of my family, yet I persisted to be irresponsible with money, buy comradery, and spend my earnings frivolously. I decided a long time ago that relationships were important to me, and that I value my friendships, but I continued to lie, to deceive, and to sneak and manipulate in order to secretly destroy my own well-being. We can decide that we want to love ourselves, but this isn't something that can happen overnight, or even over a week. Or a year. Because we can reverse all of the hard work we've put into destroying ourselves just by choosing to. The fact is I put all of my efforts and so much time into bad habits, that it will take a lot of effort, perhaps even more, to wake up every day and NOT completely hate myself.  

How do we do this?

One day at a time.

And that is it. One step, one moment, one choice at a time. I do what is in front of me to the best of my ability. I try to do things today that I will like myself for tomorrow. Not hate myself when I wake up. Its hard. I've been programmed to  self-destruct as long as I can remember. I have always felt like 

"this world has never been interested in anything I have had to offer" 

(to quote Nick from Stephen Kings' The Stand) ...his best work IMO

My story has been defined by upsets, disappointments, and letdowns from the git. Only because that's the way I've been telling it. That is the way I've been writing my story. I  have been writing my story. That's the hit its my story. I am not willing to keep portraying the victim and acting like everything in my life has been "done to me" . Or continue to believe that I have always "gotten a raw deal" Because the longer I continue to see things from the perspective of the victim, the longer I am going to be victimized, and interpret everything that way, as a victim. As a hopeless, helpless individual who is powerless and doomed to fail no matter what. That's just not the case. 

Nope. Not Today. 

I did what I did and I got what I got. 

But today I woke up with air in my lungs, and freedom to decide what its gonna be. So here's to all who are doing it differently now than they did then., so-to-speak. 



Saturday, January 23, 2021

A Big Year for Capricorns


Well its just a premonition, but I feel very strongly that its going to be a very big year for Capricorns. I just be manifesting my personal rise to greatness and freedom from bondage, but I feel compelled to let it be known that this year is going to be filled with great things. Good fortune and luck. Health wealth and happiness. Today, January 23rd, 2021, "This afternoons may be a day of simply getting all the chores done and doing your duty. You may be undecided about how you wish to spend your free time and could easily be coaxed into doing anothers' bidding. The potential is there for you to put yourself first if you wish. "

Ha. I do wish. As a matter of fact I do wish to put myself first. I have had a rough year just like everyone else. And I sympathize with people, I really do. But I believe the sooner we release our grasp on how awful 2020 was, the sooner we can fully experience the vibrancy of now. Today is truly the only reprieve we have and I want to have more todays just like everyone does. I'm ready to take care of business. As a result of the pandemic and widespread caution and fear, I have reduced my interaction beyond the house even more. I  still work, just two days a week. I have classes, but they are all online. And I have always been a loner anyway. I realized this when the quarantine and "stay-at-home" order went into effect, but I had to make almost no lifestyle changes whatsoever. 

Its great that now everybody wants to be distant from others in public. I have never like a bunch of people being in my personal space anyway so great. And we aren't supposed to be hugging or shaking hands. That's also great because I have always been sort of a germaphobe and don't like touching peoples hands anyway. I know where they've been. Essential trips only. Some of us had top redefine essential. Some had to define only. I like it this way. The important thing here I'm trying to say is that I need to worry about my damn self and then other things will fall into place. 

Stay Sober. Don't pick up no matter what.

Eat like a grown ass adult. No more starving yourself. No more smoking cigarettes instead of eating because its cheaper and helps us stay thin. Three meals a day. That's what I got in jail and I can do at least that well. 

Exercise. Just show up and get your heart pumping and blood flowing for an hour. or casually do a couple hundred push-ups. But do SOMETHING. And don't beat yourself up when you don't do it. Just do it! 

Don't be a selfish asshole. Talk to your family and ask how people are doing. Hold the door for people. use your manners. Even when they are rude. Use your manners. Its not their fault, remember? 

So atta'boy! and keep it moving along. Its gonna be a big year.